Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, honey-combed, with peanut butter100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, honey-combed, with peanut butterGelatins, dry powder, unsweetened
Calorieskcal473335
Proteing8.785.6
Carbohydrateg67.40
Fatg20.20.1
Fiberg1.90
Total sugarsg62.70
Sodiummg174196
Saturated fatg5.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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