Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, ALMOND JOY Candy Bar100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, ALMOND JOY Candy BarGelatins, dry powder, unsweetened
Calorieskcal479335
Proteing4.185.6
Carbohydrateg59.50
Fatg26.90.1
Fiberg50
Total sugarsg48.30
Sodiummg142196
Saturated fatg17.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.