Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASherbet, orange100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientSherbet, orangeGelatins, dry powder, unsweetened
Calorieskcal144335
Proteing1.185.6
Carbohydrateg30.40
Fatg20.1
Fiberg1.30
Total sugarsg24.30
Sodiummg46196
Saturated fatg1.20.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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