Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCandies, TWIZZLERS Strawberry Twists CandyGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal348345
Proteing2.655.3
Carbohydrateg79.233.3
Fatg2.30
Fiberg00
Total sugarsg39.6—
Sodiummg287158
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.