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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGlutino, Gluten Free Cookies, Chocolate Vanilla Creme100 g · USDA SR Legacy
vs.
NutrientGlutino, Gluten Free Cookies, Chocolate Vanilla CremeGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal474345
Proteing2.255.3
Carbohydrateg7633.3
Fatg17.90
Fiberg2.50
Total sugarsg49—
Sodiummg275158
Saturated fatg7.90

Values change with the amount you choose. A dash means the nutrient was not reported.

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