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Food nutrition comparison

Two foods. A fair comparison.

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ARestaurant, Latino, pupusas del cerdo (pupusas, pork)100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientRestaurant, Latino, pupusas del cerdo (pupusas, pork)Cottage cheese
Calorieskcal23284
Proteing11.511
Carbohydrateg234.3
Fatg10.42.3
Fiberg2.6—
Total sugarsg1.54.1
Sodiummg426321
Saturated fatg3.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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