Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACandies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies100 g · USDA SR Legacy

vs.

BGelatins, dry powder, unsweetened100 g · USDA SR Legacy

Nutrient	Candies, MARS SNACKFOOD US, M&M's Peanut Butter Chocolate Candies	Gelatins, dry powder, unsweetened
Calorieskcal	529	335
Proteing	10.2	85.6
Carbohydrateg	56.9	0
Fatg	29.3	0.1
Fiberg	4	0
Total sugarsg	47.2	0
Sodiummg	213	196
Saturated fatg	18.5	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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