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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, french dressing, reduced calorie100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientSalad dressing, french dressing, reduced calorieCottage cheese
Calorieskcal22784
Proteing0.411
Carbohydrateg274.3
Fatg132.3
Fiberg0—
Total sugarsg25.94.1
Sodiummg804321
Saturated fatg1.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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