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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, banana no tapioca, strained100 g · USDA SR Legacy
vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientBabyfood, banana no tapioca, strainedSea cucumber, yane (Alaska Native)
Calorieskcal9156
Proteing113
Carbohydrateg21.30
Fatg0.20.4
Fiberg1.6—
Total sugarsg11.4—
Sodiummg2—
Saturated fatg0.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

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