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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APie fillings, blueberry, canned100 g · USDA SR Legacy
vs.
NutrientPie fillings, blueberry, cannedGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal181345
Proteing0.455.3
Carbohydrateg44.433.3
Fatg0.20
Fiberg2.60
Total sugarsg37.8—
Sodiummg12158
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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