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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALemon juice, raw100 g · USDA SR Legacy
vs.
BBeverages, ABBOTT, EAS soy protein powder100 g · USDA SR Legacy
NutrientLemon juice, rawBeverages, ABBOTT, EAS soy protein powder
Calorieskcal22405
Proteing0.447.6
Carbohydrateg6.943.9
Fatg0.23.6
Fiberg0.30
Total sugarsg2.540.5
Sodiummg1452
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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