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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ATamarinds, raw100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientTamarinds, rawCloudberries, raw (Alaska Native)
Calorieskcal23951
Proteing2.82.4
Carbohydrateg62.58.6
Fatg0.60.8
Fiberg5.1—
Total sugarsg38.8—
Sodiummg28—
Saturated fatg0.3—

Values change with the amount you choose. A dash means the nutrient was not reported.

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