Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AMaraschino cherries, canned, drained100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientMaraschino cherries, canned, drainedCloudberries, raw (Alaska Native)
Calorieskcal16551
Proteing0.22.4
Carbohydrateg428.6
Fatg0.20.8
Fiberg3.2—
Total sugarsg38.8—
Sodiummg4—
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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