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Food nutrition comparison

Two foods. A fair comparison.

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APrune puree100 g · USDA SR Legacy
vs.
BMelons, casaba, raw100 g · USDA SR Legacy
NutrientPrune pureeMelons, casaba, raw
Calorieskcal25728
Proteing2.11.1
Carbohydrateg65.16.6
Fatg0.20.1
Fiberg3.30.9
Total sugarsg395.7
Sodiummg239
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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