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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APrune puree100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientPrune pureeCloudberries, raw (Alaska Native)
Calorieskcal25751
Proteing2.12.4
Carbohydrateg65.18.6
Fatg0.20.8
Fiberg3.3—
Total sugarsg39—
Sodiummg23—
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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