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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACherry juice, tart100 g · USDA SR Legacy
vs.
BBeverages, Protein powder soy based100 g · USDA SR Legacy
NutrientCherry juice, tartBeverages, Protein powder soy based
Calorieskcal59388
Proteing0.355.6
Carbohydrateg13.728.9
Fatg0.55.6
Fiberg—6.7
Total sugarsg12.222.2
Sodiummg4733
Saturated fatg—1.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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