PlateRatioSearch
Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ARaspberries, puree, seedless100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientRaspberries, puree, seedlessCloudberries, raw (Alaska Native)
Calorieskcal4151
Proteing12.4
Carbohydrateg88.6
Fatg0.90.8
Fiberg0.9—
Total sugarsg6—
Sodiummg4—
Saturated fatg0.1—

Values change with the amount you choose. A dash means the nutrient was not reported.

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