Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACake, pound, Bimbo Bakeries USA, Panque Casero, home baked style100 g · USDA SR Legacy

vs.

BGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium100 g · USDA SR Legacy

Nutrient	Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style	Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal	418	345
Proteing	6.6	55.3
Carbohydrateg	48.9	33.3
Fatg	21.7	0
Fiberg	1	0
Total sugarsg	28.8	—
Sodiummg	357	158
Saturated fatg	—	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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