Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, butterscotch100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, butterscotchGelatins, dry powder, unsweetened
Calorieskcal391335
Proteing085.6
Carbohydrateg90.40
Fatg3.30.1
Fiberg00
Total sugarsg80.50
Sodiummg391196
Saturated fatg2.10.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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