Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, CARAMELLO Candy Bar100 g · USDA SR Legacy
vs.
NutrientCandies, CARAMELLO Candy BarGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal462345
Proteing6.255.3
Carbohydrateg63.833.3
Fatg21.20
Fiberg1.20
Total sugarsg56.9—
Sodiummg122158
Saturated fatg12.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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