Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, semisweet chocolate100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, semisweet chocolateGelatins, dry powder, unsweetened
Calorieskcal480335
Proteing4.285.6
Carbohydrateg63.90
Fatg300.1
Fiberg5.90
Total sugarsg54.50
Sodiummg11196
Saturated fatg17.80.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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