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Food nutrition comparison

Two foods. A fair comparison.

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ACandies, HERSHEY'S GOLDEN ALMOND SOLITAIRES100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientCandies, HERSHEY'S GOLDEN ALMOND SOLITAIRESCottage cheese
Calorieskcal56984
Proteing1211
Carbohydrateg46.94.3
Fatg37.12.3
Fiberg4.4—
Total sugarsg37.14.1
Sodiummg52321
Saturated fatg15.21.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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