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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, confectioner's coating, butterscotch100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientCandies, confectioner's coating, butterscotchCottage cheese
Calorieskcal53984
Proteing2.211
Carbohydrateg67.14.3
Fatg29.12.3
Fiberg0—
Total sugarsg67.14.1
Sodiummg89321
Saturated fatg24.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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