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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, YORK Peppermint Pattie100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientCandies, YORK Peppermint PattieCottage cheese
Calorieskcal38484
Proteing2.211
Carbohydrateg814.3
Fatg7.22.3
Fiberg2—
Total sugarsg63.84.1
Sodiummg28321
Saturated fatg4.31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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