Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
ACandies, 5TH AVENUE Candy Bar100 g · USDA SR Legacy
vs.
NutrientCandies, 5TH AVENUE Candy BarAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal482258
Proteing8.821.7
Carbohydrateg62.70.9
Fatg2418.6
Fiberg3.1—
Total sugarsg47.2—
Sodiummg22595
Saturated fatg6.75.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.