Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ACandies, jellybeans100 g · USDA SR Legacy

vs.

BGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium100 g · USDA SR Legacy

Nutrient	Candies, jellybeans	Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal	375	345
Proteing	0	55.3
Carbohydrateg	93.6	33.3
Fatg	0.1	0
Fiberg	0.2	0
Total sugarsg	70	—
Sodiummg	50	158
Saturated fatg	0	0

Values change with the amount you choose. A dash means the nutrient was not reported.

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