Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, NESTLE, OH HENRY! Bar100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientCandies, NESTLE, OH HENRY! BarGelatins, dry powder, unsweetened
Calorieskcal462335
Proteing7.785.6
Carbohydrateg65.50
Fatg230.1
Fiberg1.90
Total sugarsg46.20
Sodiummg193196
Saturated fatg9.60.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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