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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, NESTLE, OH HENRY! Bar100 g · USDA SR Legacy
vs.
NutrientCandies, NESTLE, OH HENRY! BarGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal462345
Proteing7.755.3
Carbohydrateg65.533.3
Fatg230
Fiberg1.90
Total sugarsg46.2—
Sodiummg193158
Saturated fatg9.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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