Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AChocolate-flavored hazelnut spread100 g · USDA SR Legacy
vs.
BGelatins, dry powder, unsweetened100 g · USDA SR Legacy
NutrientChocolate-flavored hazelnut spreadGelatins, dry powder, unsweetened
Calorieskcal539335
Proteing5.485.6
Carbohydrateg62.40
Fatg29.70.1
Fiberg5.40
Total sugarsg54.10
Sodiummg41196
Saturated fatg28.40.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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