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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, milk chocolate coated peanuts100 g · USDA SR Legacy
vs.
NutrientCandies, milk chocolate coated peanutsGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal519345
Proteing13.155.3
Carbohydrateg49.733.3
Fatg33.50
Fiberg4.70
Total sugarsg37.6—
Sodiummg41158
Saturated fatg14.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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