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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AGlutino, Gluten Free Wafers, Lemon Flavored100 g · USDA SR Legacy
vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientGlutino, Gluten Free Wafers, Lemon FlavoredSea cucumber, yane (Alaska Native)
Calorieskcal51556
Proteing013
Carbohydrateg74.40
Fatg24.20.4
Fiberg0—
Total sugarsg42.3—
Sodiummg111—
Saturated fatg10.5—

Values change with the amount you choose. A dash means the nutrient was not reported.

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