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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABabyfood, mixed fruit juice with low fat yogurt100 g · USDA SR Legacy
vs.
BSea cucumber, yane (Alaska Native)100 g · USDA SR Legacy
NutrientBabyfood, mixed fruit juice with low fat yogurtSea cucumber, yane (Alaska Native)
Calorieskcal7456
Proteing2.413
Carbohydrateg14.70
Fatg0.80.4
Fiberg0.4—
Total sugarsg10.8—
Sodiummg36—
Saturated fatg0.5—

Values change with the amount you choose. A dash means the nutrient was not reported.

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