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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad dressing, italian dressing, reduced calorie100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSalad dressing, italian dressing, reduced calorieSpices, chervil, dried
Calorieskcal200237
Proteing0.323.2
Carbohydrateg6.749.1
Fatg203.9
Fiberg0.211.3
Total sugarsg1.9—
Sodiummg1,07483
Saturated fatg2.90.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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