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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad Dressing, coleslaw, reduced fat100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientSalad Dressing, coleslaw, reduced fatCottage cheese
Calorieskcal32984
Proteing011
Carbohydrateg404.3
Fatg202.3
Fiberg0.4—
Total sugarsg38.74.1
Sodiummg1,600321
Saturated fatg31.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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