Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad Dressing, coleslaw, reduced fat100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientSalad Dressing, coleslaw, reduced fatSpices, chervil, dried
Calorieskcal329237
Proteing023.2
Carbohydrateg4049.1
Fatg203.9
Fiberg0.411.3
Total sugarsg38.7—
Sodiummg1,60083
Saturated fatg30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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