Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASalad Dressing, coleslaw, reduced fat100 g · USDA SR Legacy
vs.
BBasil, fresh100 g · USDA SR Legacy
NutrientSalad Dressing, coleslaw, reduced fatBasil, fresh
Calorieskcal32923
Proteing03.2
Carbohydrateg402.7
Fatg200.6
Fiberg0.41.6
Total sugarsg38.70.3
Sodiummg1,6004
Saturated fatg30

Values change with the amount you choose. A dash means the nutrient was not reported.

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