Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AFrozen novelties, juice type, orange100 g · USDA SR Legacy
vs.
NutrientFrozen novelties, juice type, orangeGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal95345
Proteing0.555.3
Carbohydrateg23.233.3
Fatg00
Fiberg0.10
Total sugarsg20—
Sodiummg8158
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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