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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMayonnaise, low sodium, low calorie or diet100 g · USDA SR Legacy
vs.
BSpices, chervil, dried100 g · USDA SR Legacy
NutrientMayonnaise, low sodium, low calorie or dietSpices, chervil, dried
Calorieskcal231237
Proteing0.323.2
Carbohydrateg1649.1
Fatg19.23.9
Fiberg011.3
Total sugarsg4.2—
Sodiummg11083
Saturated fatg3.30.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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