Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ASweeteners, tabletop, fructose, liquid100 g · USDA SR Legacy
vs.
NutrientSweeteners, tabletop, fructose, liquidAgutuk, meat-caribou (Alaskan ice cream) (Alaska Native)
Calorieskcal279258
Proteing021.7
Carbohydrateg76.10.9
Fatg018.6
Fiberg0.1—
Total sugarsg76—
Sodiummg295
Saturated fatg05.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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