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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALime juice, canned or bottled, unsweetened100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientLime juice, canned or bottled, unsweetenedCottage cheese
Calorieskcal2184
Proteing0.311
Carbohydrateg6.74.3
Fatg0.22.3
Fiberg0.4—
Total sugarsg1.44.1
Sodiummg16321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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