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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AStrawberries, frozen, sweetened, sliced100 g · USDA SR Legacy
vs.
BCloudberries, raw (Alaska Native)100 g · USDA SR Legacy
NutrientStrawberries, frozen, sweetened, slicedCloudberries, raw (Alaska Native)
Calorieskcal9651
Proteing0.52.4
Carbohydrateg25.98.6
Fatg0.10.8
Fiberg1.9—
Total sugarsg24—
Sodiummg3—
Saturated fatg0—

Values change with the amount you choose. A dash means the nutrient was not reported.

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