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Food nutrition comparison

Two foods. A fair comparison.

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AJuice, apple and grape blend, with added ascorbic acid100 g · USDA SR Legacy
vs.
BBeverages, Protein powder soy based100 g · USDA SR Legacy
NutrientJuice, apple and grape blend, with added ascorbic acidBeverages, Protein powder soy based
Calorieskcal50388
Proteing0.255.6
Carbohydrateg12.528.9
Fatg0.15.6
Fiberg0.26.7
Total sugarsg10.922.2
Sodiummg7733
Saturated fatg01.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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