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Food nutrition comparison

Two foods. A fair comparison.

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AFruit juice smoothie, NAKED JUICE, BLUE MACHINE100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientFruit juice smoothie, NAKED JUICE, BLUE MACHINECottage cheese
Calorieskcal7184
Proteing0.411
Carbohydrateg16.74.3
Fatg02.3
Fiberg2.9—
Total sugarsg12.14.1
Sodiummg4321
Saturated fatg01.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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