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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCottage cheese100 g · USDA Foundation
NutrientPork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, cookedCottage cheese
Calorieskcal23884
Proteing26.411
Carbohydrateg04.3
Fatg13.92.3
Fiberg0—
Total sugarsg04.1
Sodiummg57321
Saturated fatg4.91.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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