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Food nutrition comparison

Two foods. A fair comparison.

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ABrussels sprouts, cooked, boiled, drained, with salt100 g · USDA SR Legacy
vs.
BCottage cheese100 g · USDA Foundation
NutrientBrussels sprouts, cooked, boiled, drained, with saltCottage cheese
Calorieskcal3684
Proteing2.611
Carbohydrateg7.14.3
Fatg0.52.3
Fiberg2.6—
Total sugarsg1.74.1
Sodiummg257321
Saturated fatg0.11.3

Values change with the amount you choose. A dash means the nutrient was not reported.

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