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Food nutrition comparison

Two foods. A fair comparison.

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ASeeds, sisymbrium sp. seeds, whole, dried100 g · USDA SR Legacy
vs.
NutrientSeeds, sisymbrium sp. seeds, whole, driedSeeds, cottonseed flour, partially defatted (glandless)
Calorieskcal318359
Proteing12.141
Carbohydrateg58.340.5
Fatg4.66.2
Fiberg—3
Total sugarsg——
Sodiummg9235
Saturated fatg0.91.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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