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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBeverages, Protein powder soy based100 g · USDA SR Legacy
NutrientBeverages, almond milk, sweetened, vanilla flavor, ready-to-drinkBeverages, Protein powder soy based
Calorieskcal38388
Proteing0.455.6
Carbohydrateg6.628.9
Fatg15.6
Fiberg0.46.7
Total sugarsg6.322.2
Sodiummg63733
Saturated fatg01.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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