Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientCandies, MARS SNACKFOOD US, MILKY WAY BarGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal456345
Proteing455.3
Carbohydrateg71.233.3
Fatg17.20
Fiberg10
Total sugarsg59.7—
Sodiummg167158
Saturated fatg120

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.