Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AToppings, strawberry100 g · USDA SR Legacy
vs.
NutrientToppings, strawberryGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal254345
Proteing0.255.3
Carbohydrateg66.333.3
Fatg0.10
Fiberg0.70
Total sugarsg27.4—
Sodiummg21158
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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