Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ACandies, REESE'S Peanut Butter Cups100 g · USDA SR Legacy
vs.
NutrientCandies, REESE'S Peanut Butter CupsGelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium
Calorieskcal515345
Proteing10.255.3
Carbohydrateg55.433.3
Fatg30.50
Fiberg3.60
Total sugarsg47.2—
Sodiummg357158
Saturated fatg10.70

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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